Bodyweight training is quite popular across all fitness domains in the world today. And perhaps…
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Beginner Calisthenics Workout Program
Fit on a Budget: Home Gyms Aren’t Expensive!
Pull Up Mate – More than Just Pull Ups!
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Bodyweight training is quite popular across all fitness domains in the world today.…
Upper Body Circuit Workout
So, you’ve been using the Pull Up Mate for a few weeks now…
Beginner Calisthenics Workout Program
When you start training calisthenics, it’s easier to know what you want to achieve than where to start. Get on the right track from the start with our beginner calisthenics workout plan.
Fit on a Budget: Home Gyms Aren’t Expensive!
If you’re looking to train at home, you might be surprised how cheaply…
Quick Fixes: Pull Up Weak Links and How To Fix Them Weak links…
Pull Up Mate – More than Just Pull Ups!
You might think that pull up mate is only for pull ups. That’d make sense, right? Wrong.
This is a pretty reasonable mistake to make – it’s really a mobile, complete calisthenics workout partner. It’s a system for every single movement type that you could expect in calisthenics and bodyweight training.
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It’s been a very difficult decision to make for us, but we sadly must announce…
Upper Body Circuit Workout
Beginner Calisthenics Workout Program
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The Pull Up Mate Journey
It’s been a very difficult decision to make for us, but we sadly must announce that Pull Up Mate, the…
Bodyweight training is quite popular across all fitness domains in the world today. And perhaps the most popular exercise utilized…
Upper Body Circuit Workout
So, you’ve been using the Pull Up Mate for a few weeks now and you’re looking for something more intensive.…
Beginner Calisthenics Workout Program
When you start training calisthenics, it’s easier to know what you want to achieve than where to start. Get on the right track from the start with our beginner calisthenics workout plan.
Fit on a Budget: Home Gyms Aren’t Expensive!
If you’re looking to train at home, you might be surprised how cheaply you can build your own home gym.…

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Pull Up Mate: Bodyweight Training Tips and Advice from the Pros
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