New Workouts

You might think that pull up mate is only for pull ups. That’d make sense, right? Wrong.

This is a pretty reasonable mistake to make – it’s really a mobile, complete calisthenics workout partner. It’s a system for every single movement type that you could expect in calisthenics and bodyweight training.

Fitness Updates

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Pull Up Mate: Bodyweight Training Tips and Advice from the Pros

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