How To Do Australian Pull Ups, Muscles Worked, And Alternative Exercises We all know that the pull-up is one of the best back-building exercises. But…
Our Picks
New Workouts
Australian Pull Ups Masterclass
How To Do Australian Pull Ups, Muscles Worked, And Alternative Exercises We all…
Getting better at muscle-ups
Muscle Up Training For Advanced Calisthenics Why muscle-ups? A good muscle-up is a…
If you’re looking to add mass to your shoulders and back, look no…
Say that you’ve mastered the pull-up, what’s next? What if you don’t have…
Check Out our YouTube Channels for Pull Up Guides & Tips
Featured Videos
Australian Pull Ups Masterclass
Advanced Programs
Muscle Up Training For Advanced Calisthenics Why muscle-ups? A good muscle-up is a great milestone…
Get our Latest Secret Workouts!
Join us for the latest workout tips from Pull Up Mate about nutrition & muscle.Â
Fitness Updates
Australian Pull Ups Masterclass
How To Do Australian Pull Ups, Muscles Worked, And Alternative Exercises We all know that the pull-up is one of…
Getting better at muscle-ups
Muscle Up Training For Advanced Calisthenics Why muscle-ups? A good muscle-up is a great milestone for progress. It’s an impressive…
If you’re looking to add mass to your shoulders and back, look no further than scapular pull ups. This bodyweight…
Say that you’ve mastered the pull-up, what’s next? What if you don’t have a pull-up bar at your disposal? These…
So you’ve bought your pull-up bar, now what? We’ve done the hard work for you by detailing the 10 best…
Please note: As an Amazon Associate and advertiser we may earn a small commission from qualifying purchases and displaying ads. This small income helps keep the website running to provide information to users.Â
Pull Up Mate: Bodyweight Training Tips and Advice from the Pros
© Pullupmate.co.uk