Name: Steph

Age: 29

Occupation: Teacher


“When you see your improvements in writing, it’s amazing. You don’t realise how well you’ve done, until you do these kinds of things“


  • Lost 5 kilos on the scales
  • Went from 0 to 3 Dips
  • Bought the wedding dress she loved


I’m really, really happy. I’m buzzing! Big improvements... especially press-ups, dips. To be able to do a pull up now, after 12 weeks. It’s top drawer.
I feel so much better, in my health, how I look when I go out, my overall core strength. I’m aching, but I just want to maintain it now.

Watch Steph's Journey Online Now

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left arrow Phase 1 right arrow
left arrow Phase 2 right arrow
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The Statistics


Do you want to join the program?

Think you need a body and life transformation? Can you handle 3 months of dedicated, focussed training and diet changes that will create a new, better you?
Don't just say it, do it! We're with you every step of the way.

Buy Pull Up Mate X now
for only £19.95