Name: Charlie

Age: 28

Occupation: Consultant


“The program works. The first week I started with 9, now I just banged out 25 Pull Ups. It’s more than I could have asked for!“


  • Lost 8kg body fat
  • Achieve a 4 minute plank
  • Got his first Muscle Up


I’ve made some really good progress, so I’m keen to keep on going with Pull Up Mate, and with the workouts, and see that continued progression. I’m going to reset the clock. This is day zero again - see if I can improve on 25 pull ups this time!

Watch Charlie's Journey Online Now

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left arrow Phase 1 right arrow
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The Statistics


Do you want to join the program?

Think you need a body and life transformation? Can you handle 3 months of dedicated, focussed training and diet changes that will create a new, better you?
Don't just say it, do it! We're with you every step of the way.

Buy Pull Up Mate X now
for only £19.95