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Pull Up Mate UK Fitness
Pull Up Mate UK Fitness
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Summer Rules For Fitness Beginners (Don’t Get Started Without This!)
Summer is a great time to get fit. We’ve gathered these insider tips for beginners, so first-timers can shape up even faster than seasoned fitness pros! Continue reading → -
Build Your Abs with Parallettes and Parallel Bars
You can build strong abs and a tight waistline at home with minimal kit. If you’ve got parallettes or a set of parallel bars, you’re ready to go! Continue reading → -
How To Maintain Your Cardio Training During Winter
How To Maintain Your Cardio Training During Winter Even the most determined fitness fan can find it tough to keep up cardio over Winter. Its cold, dark, and the sofa is calling your name. Here's how to make cardio appealing at this time of year! Continue reading → -
9 Parallettes Exercises To Shape A Stronger Body
Curious about using parallettes exercises in your routine? Discover why they're not just for gymnasts! Continue reading → -
9 Fitness Mistakes Everyone Makes When They Start To Workout
9 Fitness Mistakes Everyone Makes When They Start To Workout Just starting working out in the gym? Fast-track through the newbie stage so you can hang with the regulars. Continue reading → -
Can't Do A Pull-Up? 5 Minute A Day Will Get You There
Can't Do A Pull-Up? 5 Minutes A Day Will Get You There Pull ups are tough, granted, but just 5 minutes a day can help you master this impressive bodyweight exercise. Ready to get started? Continue reading → -
The Best Foods To Build Your Summer Body
The Best Foods To Build Your Summer Body Time to dial in your diet before the big Summer beach body reveal! You ready? Continue reading → -
5 Best Workouts For Upper Body Strength
5 Great Upper Body Workouts Looking for some awesome, muscle-building workouts to develop your upper body? Check out these top 5 workouts from Pull Up Mate. Continue reading → -
10-Minute At Home Abs & Core Workout
Just 10 minutes is all you need to strengthen your core and develop better abs at home. Ready? Continue reading →