Pull Up Mate UK Fitness

Pull Up Mate UK Fitness

  1. TJ Vs. Pull Up Mate Four - Advanced Upper Body Workout with Pull Up Mate - Supersets

    TJ Vs. Pull Up Mate Four - Advanced Upper Body Workout with Pull Up Mate - Supersets

    Part Four: Time to put all that practice into motion with the most intensive workout yet from TJ. Supersetting routines is full-on. Can you manage it? Continue reading →
  2. TJ Vs. Pull Up Mate Three - Freestyle Workout

    TJ Vs. Pull Up Mate Three - Freestyle Workout

    The third part in our series focusing on beginner to intermediate training techniques to help you get the most out of your Pull Up Mate. Video Three - Freestyle Workout Continue reading →
  3. TJ Vs. Pull Up Mate Two - Chest and Triceps
  4. The Definitive Parallel Bar Workout

    The Definitive Parallel Bar Workout

    Parallel bars are an amazing bit of home fitness kit. With just bars plus your body weight, you can do a massive variety of exercises that will build all-round body strength. Get started with this 5-exercise, 10-minute parallel bar workout that hits your upper body, lower body, abs, and core! Continue reading →
  5. Boost Fat Burning With Outdoor Fitness This Summer

    Boost Fat Burning With Outdoor Fitness This Summer

    Summer means taking your fitness outdoors! Don’t waste a minute of outdoor workout time with our guide to the best outdoor fitness. Continue reading →
  6. TJ Vs. Pull Up Mate - One

    TJ Vs. Pull Up Mate - One

    A new series focusing on beginner to intermediate training techniques to help you get the most out of your Pull Up Mate. Video One - Back, Biceps, and Abs. Continue reading →
  7. Chin-Up Workout Infographic

    Chin-Up Workout Infographic

  8. Pull Up Mate Advanced Training Series: Supersets For Upper Body Strength & Mass

    Pull Up Mate Advanced Training Series: Supersets For Upper Body Strength & Mass

    Stop wasting time in the gym - start using supersets to build serious upper body size and strength! Continue reading →
  9. Pull Up Mate Advanced Training Series: Tempo Work For Chest & Arms

    Pull Up Mate Advanced Training Series: Tempo Work For Chest & Arms

    Advanced training is all about concentrating on form and technique to maximise muscle use and development. Getting your tempo right is one of the fundamental steps to effectively improving gains and overall strength. Continue reading →
  10. An Interview with Nicola Joyce - Powerlifter, Bodybuilder and All-round Fitness Luminary

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