News

Fitness Tips and Advice for All Levels

News

  1. 5 Reasons To Exercise Outside
  2. Build Your Abs with Parallettes and Parallel Bars

    Build Your Abs with Parallettes and Parallel Bars

    You can build strong abs and a tight waistline at home with minimal kit. If you’ve got parallettes or a set of parallel bars, you’re ready to go! Continue reading →
  3. 9 Parallettes Exercises To Shape A Stronger Body

    9 Parallettes Exercises To Shape A Stronger Body

    Curious about using parallettes exercises in your routine? Discover why they're not just for gymnasts! Continue reading →
  4. 9 Fitness Mistakes Everyone Makes When They Start To Workout

    9 Fitness Mistakes Everyone Makes When They Start To Workout

    9 Fitness Mistakes Everyone Makes When They Start To Workout Just starting working out in the gym? Fast-track through the newbie stage so you can hang with the regulars. Continue reading →
  5. Can't Do A Pull-Up?  5 Minute A Day Will Get You There

    Can't Do A Pull-Up? 5 Minute A Day Will Get You There

    Can't Do A Pull-Up? 5 Minutes A Day Will Get You There Pull ups are tough, granted, but just 5 minutes a day can help you master this impressive bodyweight exercise. Ready to get started? Continue reading →
  6. The Best Foods To Build Your Summer Body

    The Best Foods To Build Your Summer Body

    The Best Foods To Build Your Summer Body Time to dial in your diet before the big Summer beach body reveal! You ready? Continue reading →
  7. 5 Best Workouts For Upper Body Strength

    5 Best Workouts For Upper Body Strength

    5 Great Upper Body Workouts Looking for some awesome, muscle-building workouts to develop your upper body? Check out these top 5 workouts from Pull Up Mate. Continue reading →
  8. 10-Minute At Home Abs & Core Workout

    10-Minute At Home Abs & Core Workout

    Just 10 minutes is all you need to strengthen your core and develop better abs at home. Ready? Continue reading →
  9. Get Ready for Summer with 6 Easy everyday habits

    Get Ready for Summer with 6 Easy everyday habits

    Get Ready For Summer 2017 With 6 Easy Everyday Habits 2017 is here, and it’s time to think about your Summer body. Just 6 daily habits will help you reveal your best Summer body yet. Continue reading →
  10. 5 Home Exercises Which Build Muscle to Burn Fat

    5 Home Exercises Which Build Muscle to Burn Fat

    5 Home Exercises Which Build Muscle To Burn Fat No gym membership? No worries. All you need is a little know-how and you can start burning fat using your own bodyweight. Here's how. Continue reading →

Items 21 to 30 of 34 total

Page
© 2021 Pull Up Mate